Lets say that cell A1 contains the date July 21, 2004 (entered as 21/7/2004 or 7/21/2004 depending on your date system). You want to extract the year (i.e. 2004) from that date and put it in cell C1. Simply enter the formula =YEAR(A1) in cell C1. Same thing for month and day. Use =MONTH(A1) or =DAY(A1).Then reformat as text
Press Ctrl+A to select all the text in the document. Select Tabs from the Format menu and click on the Clear All button. Create one tab just inside the right margin. For example, if the right margin is 6 inches, set it to 5.99 inches. Under Alignment, check Right. In the Leaders area, select periods, dashes, or underscores. Click on OK. Type a tab at the end of each paragraph, or use Find and Replace to replace ^p with ^t^p (^p represents a paragraph mark, and ^t represents a tab). Word will fill the line to the right margin with your leader character.
For some reason, when running my rsync scripts, I kept getting output saying that files had been deleted when in fact they weren't. It looks like these were hidden files. Fortunately I found this site - http://wiki.ljackson.us/Rsync#Hidden_Files - and have slightly changed the syntax which now seems to work much better.